Elderly insomnia treatment , medication should be cautious .
Adequate sleep, balanced diet and proper exercise are recognized as the three health standards by the international community. As the saying goes: “sleep well，eighty years old is not old.” Good sleep is the basis of health. With the growing age , many elderly people began to suffer from insomnia. Have to fall asleep, awakening during sleep, early awakening and other insomnia symptoms, which become more serious social health problems.
Experts said with age growing, the elderly nervous , endocrine ,cardiovascular ,digestive and metabolic system are degraded. The body’s self-repair function is also weakened. If you can not guarantee adequate high-quality sleep, it is easy to cause a system of disease, and even lead to depression and anxiety. These consequences are much more serious than what we think.
Side effects of sleeping drugs are not good to many elderly people.
For insomnia, the traditional drug treatment has always been our priority. But the side effects of sleeping drugs are not good to many elderly people. For the elderly, we do not recommend therapy by no means.Many elderly people may also suffer from a variety of chronic diseases, and therefore more medication. Such as taking improper medication. It is likely to cause adverse reactions, and even drug addiction or poisoning. So the elderly insomnia treatment should be very cautious to medication.
In addition, although the drug is quick and effective, but the treatment of insomnia is a long-term process. If take medication for long time, it is easy to form dependence, resulting in drug resistance. And the absorption ability of the elderly is always reducing, which often caused uneven distribution of drugs in the body, coupled with decreased renal excretion . It will be easy to cause drug accumulation .It will bring big damage to the elderly.
So for the elderly, is there a more moderate and healthy treatment?
The answer is yes. As a mild and healthier non-drug therapy, Pegasi Smart Sleep glasses is undoubtedly the majority of patients favor friends. This is the first blue light instrument, it is helpful to insomnia, anxiety, and depression.
The principle of treatment is very simple. PEGASI smart sleep glasses effect the secretion of melatonin and cortisol by light . Decrease the melatonin secrection in the blood and increase the cortisol in the day. To help people reduce weariness , feel refreshing, attention focusing and improve work efficiency.
At night the concentration of melatonin in the blood will increase and the cortisol will decrease. So that the fall asleep time will be shorten and sleep quality will be improved. By this way to help people have a healthy work and sleep cycle.
Insomnia is a painful, elderly insomnia treatment is a long process . The growth of age will bring a lot of chronic diseases. If the treatment of insomnia is not appropriate, it will greatly reduce the quality of sleep ,and also cause physical and mental damage.
From the expert clinical trials and patient experience, prove that healthier and safer physical therapy is more beneficial to the treatment of insomnia. In the event of insomnia, we should take treatment as soon as possible, so as to avoid serious consequences.
Leave A Comment